leading a class in Beneduce Vineyard

September 2017

Lead Longing: a Yoga Retreat to Portugal









February 2017

Lead Just Be: a Jivamukti Yoga Retreat to Ambergris Caye, Belize








October 2016

Co-lead Into the Great Wide Open Retreat to Boulder, Colorado with Beth Filla








Co-taught “Teaching Private Students” module of Yogawood’s 500 hour Advanced Teacher Training alongside Hari Kirtana-Das

On-going in 2016

Studied the psoas and diaphragm, the vagus nerve, and the pelvis with Lauren Haythe, Nikki Villela, and Lara Kohn of Kula Yoga

May 2016

Became Director of Yogawood.

January 2016

Co-lead a 12-day Jivamukti yoga retreat to Vietnam with Senior Jivamukti Teacher, Julie Kirkpatrick.

Yogawood Vietnam








September 2015

Attended Hot, Hip, & Holy and Devotion in Motion bhakti yoga workshops lead by Jivamukti Advanced Certified teacher John Smrtic.

Attended an Ultimate Jivamukti Master Class with David Life.

August 2015

Developed and lead the second offering of Mythic Beings Yoga and Writing Retreat with Caits Meissner at Seven Arrows East Farm and Retreat.

Group 2015










Created a yoga & SUP retreat in Costa Rica for Colorado-based yoga teacher, Carrie Keahey.


July 2015

Taught “Embody the Story” a yoga and writing workshop at Hamptons Yoga Healing Arts in Westhampton, NY.


May 2015

Received specialized training to teach yoga to women in treatment and recovery for breast cancer through Unite for Her. 


March 2015

Taught “Unleashed and Uncaged” a yoga, writing, and meditation workshop at Smith College as part of their Veg Fest.


February 2015

Certified as a Jivamukti Yoga Teacher with Sharon Gannon, David Life, Lady Ruth, Jules Febre, Emma Henry, Keith Kempis, Tomo Okabe, and Yogeswari at Radhanath Swami’s Govardhan Eco Village in India.


January 2015

Co-lead the Solar Vortex retreat to St Lucia with Beth Filla.

St Lucia Yoga Retreat









Created the Winter Mountain Retreat to the Catskills for yoga teachers Dee Joline and Carrie Sarlo-Randazzo.

December 2014

Taught the Adjusting and Assisting portion of the Dana Hot Yoga Teacher Training.


October 2014

Co-lead the Change is the Only Constant Retreat to Vermont with Beth Filla.

Yogawood Vermont Retreat








Assisted teaching Yogawood’s Yoga Alliance Certified 200-hour Teacher Training program through April 2015.


August 2014

Developed and lead the Mythic Beings Retreat with Caits Meissner.










May 2014

Assisted Beth Filla at Namas Day Festival.


March 2014

Attended both Vinyasa Krama and Morality, Mysticism, and Self-Realization: The Yoga Sutras of Patanjali with Hari Kirtana-Das.


January 2014

With Beth Filla, lead two yoga retreats to Lake Atitlan, Guatemala.

Week-1-group-photo-250x180 Week-2-group-shot-250x180






December 2013

Flight School with Raghunath Cappo.



Assisted in facilitating Yogawood’s Teacher Training program.

Taught the vinyasa krama module for The Yoga Center of Medford’s Teacher Training program.


July 2012

Became Experienced Registered Yoga Teacher E-RYT


June 2012

Adjusting apprentice with John Vitarelli during lead Astanga primary series practice

Lead a yoga mala of 108 sun salutations at Yogawood, Riverton

Lead an Early Morning Intensive at Yogawood, Riverton


March 2012

Backbending adjusting & assisting workshop with Monja Moni & Tamar Samir at Jivamukti Yoga School

Adjusting & assisting workshop with Jill Manning at Wake Up Yoga


November 2011

10 hour Adjusting & Assisting workshop with John Vitarelli


August 2011

Consulted with nurse practitioner at River Primary Care in basic gentle yoga communicated in Spanish & English to high-risk patients.  Coordinated through Camden Coalition of Healthcare Providers


July 2011

Began on-going yoga classes at NorthGate II, coordinated through Camden Coalition of Healthcare Providers


May 2011

Became Studio Coordinator of Yogawood Riverton


Feburary 2011

Expecting Unexpected bodies Workshop with Jacoby Ballard 


December 2010

Offered on-site seva yoga for Philadelphia Refugee & Resettlement Agency, Philadelphia, PA

Coordinated on-site seva yoga for Philadelphia Substance Group, Philadelphia, PA


July 2010

Certified in Kid’s Yoga by Dee Holcomb at Yogawood


April 2010

Certified as a vinyasa yoga instructor by Beth Filla & Lisa Korchma in Yogawood’s 200 hour teacher training program



Contact Me About Group, Private, or On-Going Instruction 

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